Frequencies · Rituals · Live global circles
izmio is a home for the frequency community. Solfeggio tones, 432 Hz, binaural beats and isochronic rhythms, generated live on your phone, woven into daily rituals and shared in Live Circles with listeners around the world.
01 · Intention sessions
Tell izmio what you are reaching for today, choose up to three intentions, and it shapes a daily plan around them. One tap, one session. Every tone is generated on your phone in real time, then layered with recorded textures: rain, ocean, birdsong, singing bowls.
11 collections · 47 sessions at launch
Early birdsong and soft chimes around the tone so many of us reach for first thing. Smile on purpose for one breath, name one thing you are looking forward to, and let the day begin on your terms.
Tradition note: In the Solfeggio tradition, 528 Hz is known as the tone of love and transformation.
A gentle alpha beat on a warm 216 Hz tone, one octave below 432, with water lapping at the shore. Breathe in for four, out for six, and let each thought pass like wind across the lake.
Science note: Research suggests binaural beats may help some people relax. Effects in studies are small to moderate, and expectation plays a large part.
Steady rain, far-off thunder and a soft pad tuned to 432 Hz, humming underneath like a warm room. No beat, nothing to follow, no headphones needed. Let the night be long and kind.
Tradition note: 432 Hz sits about a third of a semitone below modern concert pitch, a subtle shift many listeners describe as warmer.
Binaural sessions ask for headphones, because each ear needs its own tone. Sessions marked “works on speakers” use pure tones or isochronic pulses, and izmio switches to a speaker-friendly version when no headphones are connected.
02 · Live Circles
Live Circles are scheduled sessions where listeners everywhere press play at the same second. Come as you are, sit in shared silence, and leave a little lighter.
Same recipe, same second. Nothing streams and nothing buffers. Every phone renders the same sound recipe, in time with the server clock.
A room the size of the world. See how many people are listening with you right now.
Live Circles are open to everyone. Each one is opened by the izmio Guide, an AI voice, or by one of our Founding Guides, people from the community who host their own circles.
All times Eastern (ET). More time zones as the circle grows.
03 · Journeys
Some rituals deepen with repetition. A journey is a path of days, each with a session, a short reflection and a journal prompt. Streaks celebrate showing up. Miss a day? The tone waits.
21 days
Three weeks with the tone of love and transformation. For twenty-one days, you'll begin with the tone so many of us call home: 528 Hz, known in the Solfeggio tradition as the tone of love and transformation. Each day brings a session of 10 to 18 minutes and one journal prompt. Week one turns toward yourself, week two toward the people you love, week three toward the world. Miss a day? The tone waits. Twenty-one days isn't a test. It's a promise you keep, one morning at a time.
14 days
Fourteen mornings of gratitude, generosity and aligned action. Abundance isn't a number. It's a way of meeting the day. For fourteen mornings, you'll open with ten minutes of a 7.83 Hz beat, a 432-tuned pad and the dawn chorus, then take one small step: a gratitude, a generous act or a bold action. This journey is about how you show up for your life, not a promise about your bank balance. Many of us find the shift starts with what we choose to notice first.
7 days
Seven nights to build your wind-down ritual. Sleep can't be forced, but it can be invited. Deep Rest is seven nights of slow beats, rain and ocean, each paired with one simple evening habit: dimmer lights, a phone curfew, a worry list. By night seven, you'll have a wind-down ritual that's entirely yours. Use headphones for the beat, or speaker mode for the pure soundscape. If sleep troubles stay with you, a doctor is the best next step. You deserve real rest.
Keep a private journal along the way, and share a card when you feel like it:
04 · Animal modes
Animal modes are part of izmio, not a separate app. Three modes built on what research supports, and honest about what it doesn’t. Each one starts with a short safety note you confirm once.
Calm, ever-changing sound for the ones who wait for you.
Pet Calm keeps dogs and cats company with our softest soundscapes, when they're home alone or when fireworks and storms rattle the windows: steady tones wrapped in rain, ocean waves, flowing water and singing bowls. It moves to a new soundscape as it plays and never repeats one back to back, because pets, like us, tune out the same sound on repeat. We claim no special pet frequencies: just calm, varied sound at a gentle volume.
Honest note: It’s a calm routine, not a substitute for your vet. If loud noises really frighten your pet, your vet can help.
Keep it soft, about the level of a quiet conversation, and make sure they can leave the room.
Sounds wildlife pays attention to.
Garden Watch plays short, real-world sounds at random moments: people talking, a voice calling out, footsteps on gravel, a gate or door opening and a dog barking, near and far. The timing never settles into a pattern. Use it when visitors tend to show up, through your phone or a weatherproof Bluetooth speaker, and move it every few days. Animals are clever: most get used to any sound with time, especially when there's food nearby. Results vary from garden to garden.
Honest note: These sounds get attention from your pets and neighbors too, and most animals adapt to them over time.
Be a good neighbor: keep the volume reasonable, skip late nights, and don’t play it near your own pets or nesting wildlife.
Lure male mosquitoes and see when they're around.
Mosquito Watch turns your phone into a sound lure for the mosquitoes around your home. It plays the wing tone of a female mosquito, between 484 and 650 Hz, in cycles of 2 minutes on and 2 minutes off. That hum draws in male mosquitoes, which don't bite, so you can notice when they're active near you and count the ones that come close. It's for monitoring only. Mosquito Watch is not a repellent. It won't keep mosquitoes away or prevent bites.
Science note: In field trials, a sound lure playing a 484 Hz female wing tone drew in as many male mosquitoes as a commercial monitoring device costing about nine times more.
For protection, use an EPA-registered repellent, window screens and nets. Never set out standing water to draw mosquitoes in; that’s where they breed.
05 · Founding members
izmio is being built with its community, not just for it. Join the waitlist and we’ll tell you the moment izmio opens, so you can decide early.
Joining the waitlist is free. It doesn’t reserve a founding spot or commit you to buy anything. Founding spots go to the first 1,000 founding lifetime purchases made in the app. The first time the app shows you the founding price, it is held for you for 20 minutes while spots remain. The hold never resets, not even if you close or reinstall the app, and it is tied to both your account and your device. Once it ends, the founding price isn’t offered to you again. Refunds don’t reopen spots. Prices in US dollars. Details in the Founding Offer Terms.
06 · Questions
A frequency app for people who already love this music. Solfeggio tones, 432 Hz, binaural beats and isochronic rhythms are generated live on your phone, arranged by intention, and paired with short rituals, journeys, a private journal and Live Circles you share with listeners around the world. Rooted in tradition, honest about science.
izmio is coming to iPhone and Android, starting in the United States, in English. We haven’t set a date: we will open when it is ready. Waitlist members hear first.
Lifetime access to izmio Infinite is a one-time purchase. The first 1,000 founding purchases cost $149.99; after that, lifetime is $199.99. Spots are counted from completed purchases in the app, so the waitlist gets you in early but doesn’t hold a spot.
The first time the app shows you the founding price, you get a personal 20-minute hold. It counts down on our server, so closing, reopening or reinstalling the app doesn’t reset it, and it is tied to both your account and your device. When the hold ends or the 1,000 spots are gone, the founding price isn’t offered to you again. A refund doesn’t reopen a spot.
Full details are in the Founding Offer Terms.
izmio isn’t medical care and can’t treat any condition. Research suggests that music and relaxing sound can support calm and rest, and many of us use izmio that way, alongside care from a professional. If you are struggling, please reach out to a doctor. If you are in crisis in the US, call or text 988.
Honest answer: researchers are still debating it. Only some EEG studies find brainwaves following the beat. Research overviews find small to moderate effects on relaxation and attention, especially when the beats are paired with music or soothing sound. That is exactly how we use them.
432 Hz is about a third of a semitone lower than standard tuning, and many people find it warmer. Small studies comparing the two haven’t found clear differences in stress or wellbeing, which tells us the music itself, and how it feels to you, matters most. Choose the tuning that feels like home.
A binaural beat isn’t in the air. Your brain creates it from two slightly different tones, one in each ear, so each ear needs its own tone. Sessions marked “works on speakers” use pure tones or isochronic pulses, which are physically in the sound.
No, and we would be wary of any app that says it will: electronic and app-based devices that promise to keep mosquitoes away have failed in controlled tests. Mosquito Watch does something different. It plays the wing tone of a female mosquito, which draws in male mosquitoes (they don’t bite), so you can notice when they’re active near you. It’s for monitoring only. For protection, use an EPA-registered repellent, screens and nets.
We store your email address, plus the campaign tag of the link you followed if it had one, so we can tell you when izmio opens and about the founding offer. This site has no ads and no third-party trackers, and every email we send has an unsubscribe link. Details are in our Privacy Policy.